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Summer Yoga Season is back!

  • Hotel Mountain Brook
  • 3 days ago
  • 2 min read

Embrace Serenity: Complimentary Summer Yoga at Hotel Mountain Brook


This summer, Hotel Mountain Brook invites you to elevate your weekends with complimentary yoga sessions on our serene Yoga & Stargazing Deck. Nestled in the heart of the Catskill Mountains at an elevation of 1900 feet,, our boutique Adirondack-style lodge is the perfect backdrop for a rejuvenating yoga experience, overlooking the misty, forested mountain view.


When: Every Saturday morning at 9am from Memorial Day to Labor Day

Where: Hotel Mountain Brook, Tannersville, NY

Instructor: The talented and inspiring Jen (AKA Jenny Flames)


Meet Your Instructor: Jen

Born and raised in the Catskill Mountains, Jen brings her deep connection to nature and community to every yoga session. A certified yoga instructor since 2019, Jen completed her 200-hour Yoga Teacher Training at Shakti Yoga Woodstock. Her classes are designed to welcome everyone, from seasoned yogis to first-timers, offering a space to connect with your breath, body, and the stunning natural surroundings.


An outdoor yoga class in the greenery

Jen’s philosophy is simple yet profound: “Yoga changed my life for the better. It makes me feel more connected to myself and those around me.” Her sessions are a blend of mindful movement, gratitude, and intention—an ideal way to start your day in the mountains.


Why Join Us?

At Hotel Mountain Brook, we believe in creating experiences that nourish the soul. Our Yoga & Stargazing Deck offers breathtaking views of the Catskills, providing a tranquil setting to unwind and reconnect. When you're staying with us, these complimentary yoga sessions are our way of sharing the grounding energy of the mountains with you.


After your session, indulge in our complimentary chef-prepared breakfast, explore the charming "Painted Village in the Sky," or simply relax by the fire with a cup of coffee. Your mountain retreat awaits.


Namaste.


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PHOENICIA LODGE

Land Acknowledgement

We acknowledge Hotel Mountain Brook was built upon Mohican (Mohhecconnuck) ancestral land.

As settlers on their indigenous homeland,  we have a duty to recognize the Mohican nation as the original stewards of Tannersville and beyond. It is our hope that this land acknowledgment will help empower First Nation voices and inspire others in the community to pursue a stronger, more inclusive, and equitable future for our country. We seek to educate ourselves while contributing to the Mohican peoples through donations to their Cultural and Historic Preservation Museum which supports the Stockbridge Munsee community, their present day descendants. To learn more about their "Many Trails" throughout history, please visit the Mohican website here or if you are guests of Hotel Mountain Brook, peruse our decolonized bookshelf. 
GET IN TOUCH

 

518-589-6740 
hello@hotelmountainbrook.com

57 Route 23C (Hill Street)

Tannersville, NY 12485

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