WELLNESS
SOAK UP THE MOUNTAINS
The Hotel Mountain Brook Stargazing Deck is a thoughtful, communal guest space nestled near the trees and overlooking the Catskill mountains. The intentionally minimalist space is a tranquil setting to unwind and reconnect.
From Memorial Day to Labor Day, we offer complimentary adult Yoga Class on Saturday mornings at 9 a.m. for our guests, weather permitting.​ These sessions are our way of sharing the grounding energy of the mountains with you.
YOGA WITH JEN
SATURDAYS at 9 a.m.
Born and raised in the Catskill Mountains, Jen brings her deep connection to nature and community to every yoga session. A certified yoga instructor since 2019, Jen completed her 200-hour Yoga Teacher Training at Shakti Yoga Woodstock. Her classes are designed to welcome everyone, from seasoned yogis to first-timers, offering a space to connect with your breath, body, and the stunning natural surroundings.
​
Jen’s philosophy is simple yet profound: “Yoga changed my life for the better. It makes me feel more connected to myself and those around me.” Her sessions are a blend of mindful movement, gratitude, and intention—an ideal way to start your day in the mountains.
​
Welcome and namaste.